Personal Growth, Parenting, Kabbalah and Meditation,
Mindfulness and more

Sunday

New Time and Topic
Meditate and Pray 
with Rabbi Gourarie
A brief explanation on a Prayer followed by a Meditation
New Topic - The ladder of Prayer -Understanding the different layers of prayer
17 October - 21 November
Streamed on Facebook Live - Click here to watch...
Also avaialable on SPOTIFY and Apple Podcasts...

Mondays

The Kabbalah of our Roots
A 2 week series exploring the mysticism of the Patriarchs and Matriachs followed by meditation
25 October - 1 November
7:45pm - 8:45pm
On Zoom Click here to join...
If asked for a Password: rabbig
Streamed on Facebook Live - Click here to watch...

Tuesdays

Morning Mindfulness
Jewish Mindfulness with  mysticism and  meditation to make your day calmer and more  meaningful.
Series 2 - Living Mindfully 
with Rabbi Gourarie
19 October - 16 November
7:30am - 7:55am
On Zoom Click here to join...
If asked for a Password: rabbig


Thursday

Personal Growth - Part 1: The Wisdom of King Solomon
Advice given by King Solomon some 3000 years ago still relevant today
with Rabbi Gourarie
14 October - 18 November
9:20am – 10:15am
At BINA (Registration required) or
on Zoom
Click here to join...
If asked for a Password: rabbig

Personal Growth - Part 2: The story of the Chanukah lessons
with Rabbi Gourarie
Powerful Personal growth messages from the Chanukah candles
25 November - 2 December
9:20am – 10:15am
At BINA (Registration required) or
on Zoom
Click here to join...
If asked for a Password: rabbig

Pause & Reflect with Pre Shabbat Meditation Series
with Rabbi Gourarie
A new series focussing on Shabbat
Series 1 - The Formula for change
21 October - 11 November
7:15pm - 7:35pm
On Zoom Click here to join...
If asked for a Password: rabbig
Streamed on Facebook Live - Click here to watch...