Personal Growth, Parenting, Kabbalah and Meditation,
Mindfulness and more

Sunday

Meditate and Pray 
with Rabbi Gourarie
A brief explanation on a Prayer followed by a Meditation
31 January - 14 March
NEW TIME 7:45am – 8:10am
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If asked for a Password: rabbig

The annual Shiue in memory of Merle Finkle - Chaya Malk bat Avraham
with Rabbi Michoel and Dina Gourarie
Sunday 28 February
7:30pm
Topic: From Joy to Redemption
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If asked for a Password: rabbig

Monday

The Kabbalah of Breathing 
A 2 week series exploring the mysticism behind our breathing with a meditation at the end.
with Rabbi Gourarie
15 February - 22 February
7:45pm - 9:00pm
Location TBA on registration
Please call 9365 4421 or email office@bina.com.au to register

Tuesday

NEW! Early morning Mindfulness and Meditation
Make your day and  week calmer with  Jewish Mindfulness training and experience Jewish Meditation 
with Rabbi Gourarie
2 February - 16 March
7:15am - 7:45am
On Zoom
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If asked for a Password: rabbig

Wednesday

E.M.E.T.T
Emotional Maturity Established Through Torah
with Renee Mill
10 Februaryn - 17 March
9:00am - 10:00am
At BINA

Thursday

Personal Growth - Eat the Fruit and throw away the peel
with Rabbi Gourarie
Reflections and Lessons from 2020
4 February -18 March
9:20am – 10:15am
At BINA (Registration required) or
on Zoom
Click here to join...
If asked for a Password: rabbig