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Audio & Podcasts

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Topic: Personal Growth Clear all
Reclaiming Yourself

6 audio episodes available

Understand who you are and the choices you have. Based on “The Choice" by Edith Eger and the works of Victor Frankl.

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Personality and Four Tendencies Audio Series

4 audio episodes available

Different Personalities and tendencies to improve your life Based on “The Four Tendencies” by  Gretchen Rubin

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Shabbat, Mindfulness & Meditation Series

3 audio episodes available

A pre-Shabbat Project lecture series exploring the benefits and ideas of Jewish mindfulness and meditation in connection with Shabbat.

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The Pendulum Syndrome Series

4 audio episodes available

4 examples of where balanced living is critical

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Make Your Bed Series

7 audio episodes available
Mindfulness and the flow of the mind and heart

5 audio episodes available

A guide to a happier more enriched daily routine. Based on the works of BINA's 20th Anniversary guest speaker Rabbi Laibl Wolf

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An ancient Personal Growth Letter - Audio Series

7 audio episodes available

NEW CHARACTER DEVELOPMENT COURSE Character…

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The Leader in You Series

7 audio episodes available
Precious Moments Series

7 audio episodes available

Effective Strategies to manage your time and make every day meaningful

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