Learn how being mindful not only gives you a more meaningful life and the ability to be present but also enhances all types of relationships
Part 1 - Early sources and the Jewish view on treatment Part 2 - Specific conditions and the role of spirituality in the healing process Part 3 - Suicide prevention and what can we all do
Foundational PrinciplesBased on the recent book “Witness”By Ariel Burger - Lessons from Elie Wiesel’s Classroom
Coping skills for difficult timeswith Renee Mill
Making everyday day count - A one off personal growth class by Rabbi Gourarie during Covid-19
How to think more positively and Deal with worry, anxious and negative thoughts
A 2 part series on the Jewish perspective on Mental Health and what the Torah has to teach us. Part of the BINA Summer Learning Progam 2019
"It's Within You" based on the work of Rabbi Aryeh Weinstein and Ilene Cohen
A moning of Art and inspiation as the Rabbi Gave his Thursday Personal Growth lecture at the Succah by the Sea Exihibition as part of the Sculpture by the Sea art exibition near Bondi Beach
Bouncing back from the low and challenging times and preventing negativity and sadness Rabbi Gourarie holds his Personal Growth Series during the 4 BINA Terms throughout the year.
This lecture is based on the book “Find your horizon of healthy thinking”
A personal growth series exploring the lesson taught by Rabbi Yehuda ben Teima