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Audio & Podcasts

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The Jewish Perspective on Mental Health

3 audio episodes available

Part 1 - Early sources and the Jewish view on treatment Part 2 - Specific conditions and the role of spirituality in the healing process Part 3 - Suicide prevention and what can we all do

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Foundational Principles

5 audio episodes available

Foundational PrinciplesBased on the recent book “Witness”By Ariel Burger - Lessons from Elie Wiesel’s Classroom

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Joy,Healing and Laughter

1 audio episodes available

Coping skills for difficult timeswith Renee Mill

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Counting Time

1 audio episodes available

Making everyday day count - A one off personal growth class by Rabbi Gourarie during Covid-19 

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No Worries

8 audio episodes available

How to think more positively and Deal with worry, anxious and negative thoughts

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The Jewish Perspective on Mental Health Series 1

2 audio episodes available

A 2 part series on the Jewish perspective on Mental Health and what the Torah has to teach us. Part of the BINA Summer Learning Progam 2019

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"It is Within You" Audio Series

5 audio episodes available

"It's Within You" based on the work of Rabbi Aryeh Weinstein and Ilene Cohen

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The Mystical Connection between the Succah and the Ocean

1 audio episodes available

A moning of Art and inspiation as the Rabbi Gave his Thursday Personal Growth lecture at the Succah by the Sea Exihibition as part of the Sculpture by the Sea art exibition near Bondi Beach

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Resilience Audio Series

7 audio episodes available

Bouncing back from the low and challenging times and preventing negativity and sadness Rabbi Gourarie holds his Personal Growth Series during the 4 BINA Terms throughout the year.

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Strategies for Healthy living

5 audio episodes available

This lecture is based on the book “Find your horizon of healthy thinking”

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Lion, Leopard, Eagle and Deer - How to wake up in the morning

2 audio episodes available

A personal growth series exploring the lesson taught by Rabbi Yehuda ben Teima

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Channelling

7 audio episodes available

Strategies for positive expression of negative  emotions

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