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Audio & Podcasts

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Rosh Hashana - A New You

1 audio episodes available

A stand alone class fom Rabbi Michoel Gourarie's Thursday Morning Personal Growth Series

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New Year Power

1 audio episodes available

Listen to 5 great speakers to energise yourself going into the new Year. 5 powerful ideas, 10 minutes each. with Rabbi Gourarie, Rabbi Moss, Rabbi Benji Levy, Rebbetzin Estee Stern 

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Healthy Living - Personal Growth Series

8 audio episodes available

Based on “Life in the Balance” by Rabbi Raphael Pelcovitz and Dr David Pelcovitz

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Shmooz with my Father

2 audio episodes available

A weekly Shmooz between Rabbi Levi and his father Rabbi Michoel Gourarie 

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Mindfulness and Relationships

2 audio episodes available

Learn how being mindful not only gives you a more meaningful life and the ability to be present but also enhances all types of relationships

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The Jewish Perspective on Mental Health

3 audio episodes available

Part 1 - Early sources and the Jewish view on treatment Part 2 - Specific conditions and the role of spirituality in the healing process Part 3 - Suicide prevention and what can we all do

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Foundational Principles

7 audio episodes available

Foundational PrinciplesBased on the recent book “Witness”By Ariel Burger - Lessons from Elie Wiesel’s Classroom

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Joy,Healing and Laughter

1 audio episodes available

Coping skills for difficult timeswith Renee Mill

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Counting Time

1 audio episodes available

Making everyday day count - A one off personal growth class by Rabbi Gourarie during Covid-19 

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No Worries

8 audio episodes available

How to think more positively and Deal with worry, anxious and negative thoughts

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The Jewish Perspective on Mental Health Series 1

2 audio episodes available

A 2 part series on the Jewish perspective on Mental Health and what the Torah has to teach us. Part of the BINA Summer Learning Progam 2019

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"It is Within You" Audio Series

5 audio episodes available

"It's Within You" based on the work of Rabbi Aryeh Weinstein and Ilene Cohen

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