Lecturers
- Rabbi Michoel Gourarie
- Guest Lecturers
- Rabbi Yaacov Chaiton
- Rabbi Levi Gourarie
- Mrs Dina Gourarie
- Renee Mill
- Rabbi Aron Moss
Stream
Beis Medrash
Living
CoreTopics
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Topic: Personal Growth Lecturer: 
Rabbi Michoel Gourarie
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Personality and Four Tendencies Audio Series
4 audio episodes availableDifferent Personalities and tendencies to improve your life Based on “The Four Tendencies” by Gretchen Rubin
Shabbat, Mindfulness & Meditation Series
3 audio episodes availableA pre-Shabbat Project lecture series exploring the benefits and ideas of Jewish mindfulness and meditation in connection with Shabbat.
The Pendulum Syndrome Series
4 audio episodes available4 examples of where balanced living is critical
Mindfulness and the flow of the mind and heart
5 audio episodes availableA guide to a happier more enriched daily routine. Based on the works of BINA's 20th Anniversary guest speaker Rabbi Laibl Wolf
An ancient Personal Growth Letter - Audio Series
7 audio episodes availableNEW CHARACTER DEVELOPMENT COURSE Character…
Mindfulness Applied
6 audio episodes availableNEW CHARACTER DEVELOPMENT COURSE From the what to the How – How to implement mindfulness and sustain change successfully Rabbi Gourarie holds his Personal Growth Series during the 4 BINA Terms throughout the year. To see when the next series starts view our class schedule in the classes section of the website