"Loading..."

BINA Living

This month’s classes:

Thursday, September 5
Is Meditation a Jewish thing? - Thursday Mornings Personal Growth for Women
BINA Living
Starts 9:20AM
Thursday, September 12
Changing Our Habits: Are You Ready For A NEW Year - Thursday Mornings Personal Growth for Women
BINA Living
Starts 9:20AM
Monday, September 16
Men’s Club: How Important is Unity
BINA Living
Starts 7:30PM
Thursday, September 19
Changing Our Habits: Are You Ready For A NEW Year - Thursday Mornings Personal Growth for Women
BINA Living
Starts 9:20AM
Shabbos, September 21
Women’s Sukkos Morning Tea
BINA Living
Starts 9:30AM
Monday, September 23
Bringing it home: Happy New You and Well Over the Past
BINA Living
Starts 7:30PM
Thursday, September 26
Changing Our Habits: Are You Ready For A NEW Year - Thursday Mornings Personal Growth for Women
BINA Living
Starts 9:20AM

Self Esteem and Humility

Self Esteem and Humility

Self Esteem is one of the buzz words of modern society. We are taught that a healthy self image is crucial for human development and the foundation of healthy relationships. Jewish teaching on the other hand emphasises humility.  The Talmud teaches that G-d will not connect with someone who is haughty and arrogant. Can humility and self esteem co exist?

Humility and self esteem are concepts that are often misunderstood. It is important to understand the proper definition of these ideas:

Humility

Humility is not about feeling small or inferior to others. Moses was the most humble of all men, yet he was the greatest prophet - a fact that he was aware of, and one that he himself was instructed to record in the Torah. True humility means to be fully aware of one's strengths, abilities and talents, while at the same time not to feel superior to others. To be humble means to recognise that strengths or aptitude are G-d given. We have a responsibility to utilise them appropriately to their fullest potential, but they don't make us better than other people. The humble person truly respects and makes space for others, whoever they may be.

Self Esteem

Self esteem is not a feeling of greatness or perfection. True self esteem is about feeling comfortable and secure with ourselves. It is about accepting ourselves totally with all of our strengths and weaknesses and committing to nurture those strengths and improve on the weaknesses.

People who are insecure with their own identity will do one of two things. Either they will withdraw from others with an intense feeling of inferiority (false humility). Or they might invest tremendous effort to protect themselves with a false feeling of superiority and arrogance. These are the people that need to prove themselves constantly, by showing off there achievements and denying any shortcomings. These are the people who are always talking, giving little room for others. They feel threatened and are always on the defensive.

False humility (the inferiority complex) and an inflated ego and arrogance (superiority complex) both come from the lack of self esteem - a feeling of discomfort and insecurity with one self.

True humility can only exist with a healthy self esteem and self image.  You can only make space for others and respect them, if you are totally comfortable with yourself.

Back