Remove pain, guilt and toxicity by going deeper within – includes breathing and meditation exercises
A one off Personal Growth lecture
Inspirational lessons I learned from my mentor, The Lubavitcher Rebbe obm (in honour of his 29th Yartzheit) with Rabbi Michoel Gourarie
Based in part on “The world of I” by Anne Manne with Rabbi G
Achieving happiness by not focusing on it. Based on the S.P.I.R.E model taught by Tal Ben-Shahar
Trauma - Part 1: What is it? (To view the video…