"Loading..."

Audio & Podcasts: Shabbos and Festivals

Make Anxiety work for you!

7 audio episodes available

Based on a recently published book “Thriving with Anxiety” by David H. Rosmarin with Rabbi Michoel Gourarie

More

Managing our Feelings

5 audio episodes available

Learn how to navigate and grow from difficult and challenging feelings with Rabbi Michoel Gourarie

More

Parshas Chayei Sarah

6 audio episodes available

Parshas Chayei Sarah Parsha Insights with Rabbi Michoel Gourarie from his Tuesday Morning shiur for women

More

Parshas Lech Lecha

11 audio episodes available

Parshas Lech Lecha Parsha Insights with Rabbi Michoel Gourarie from his Tuesday Morning shiur for women

More

Coping Strategies in this time of crisis

1 audio episodes available

A conversation with Rabbi G and Renee Mill Staying focused, dealing with our own range of emotions, and how should we help and inspire others including our children For more about Renee Mill click here… 

More

Processing, Navigating & Contributing during very challenging times

1 audio episodes available

This special class will be dedicated to our brothers and sisters in Israel with Rabbi Michoel Gourarie

More

Chizuk during this tough time

1 audio episodes available
Soul Work - Reclaim your inner self

5 audio episodes available

Remove pain, guilt and toxicity by going deeper within – includes breathing and meditation exercises

More

Chassidus on Elul & Tishrei

4 audio episodes available
Feeling grateful even when I don't want to

1 audio episodes available

A one off Personal Growth lecture 

More

Self Care or Self Absorption

1 audio episodes available
WE ARE ALL LEADERS

1 audio episodes available

Inspirational lessons I learned from my mentor, The Lubavitcher Rebbe obm (in honour of his 29th Yartzheit) with Rabbi Michoel Gourarie

More