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Audio & Podcasts

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Lecturer:  Rabbi Michoel Gourarie Clear all
Channelling

7 audio episodes available

Strategies for positive expression of negative  emotions

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Reclaiming Yourself

9 audio episodes available

Understand who you are and the choices you have. Based on “The Choice" by Edith Eger and the works of Victor Frankl.

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Purim Audio Series

4 audio episodes available

A selection of Purim audios to get into the Purim series

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Parshas Vayigash

1 audio episodes available

Parshas Vayigash Parsha Insights with Rabbi Michoel Gourarie from his Tuesday Morning shiur for women

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Personality and Four Tendencies Audio Series

4 audio episodes available

Different Personalities and tendencies to improve your life Based on “The Four Tendencies” by  Gretchen Rubin

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Shabbat, Mindfulness & Meditation Series

3 audio episodes available

A pre-Shabbat Project lecture series exploring the benefits and ideas of Jewish mindfulness and meditation in connection with Shabbat.

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The Pendulum Syndrome Series

4 audio episodes available

4 examples of where balanced living is critical

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Are You from Venus Mars or Sinai

7 audio episodes available