"Loading..."

Audio & Podcasts

You have filtered your view of content in this section - click on a stream, topic or lecturer to remove from your selection:
Topic: Personal Growth Clear all
Resilience Audio Series

7 audio episodes available

Bouncing back from the low and challenging times and preventing negativity and sadness Rabbi Gourarie holds his Personal Growth Series during the 4 BINA Terms throughout the year.

More

Strategies for Healthy living

5 audio episodes available

This lecture is based on the book “Find your horizon of healthy thinking”

More

Lion, Leopard, Eagle and Deer - How to wake up in the morning

2 audio episodes available

A personal growth series exploring the lesson taught by Rabbi Yehuda ben Teima

More

Channelling

7 audio episodes available

Strategies for positive expression of negative  emotions

More

Unleashing you Potential with Rabbi Feuerstein

1 audio episodes available

Guest speaker Rabbi Feuerstein spoke at BINA as part of the seies Rabbi Michoel Gourarie was running entitled 'Reach your Potential with a Growth Mindset' if you would like to hear the series click here...

More

R.E.L.A.T.E.

6 audio episodes available
Reclaiming Yourself

9 audio episodes available

Understand who you are and the choices you have. Based on “The Choice" by Edith Eger and the works of Victor Frankl.

More

Personality and Four Tendencies Audio Series

4 audio episodes available

Different Personalities and tendencies to improve your life Based on “The Four Tendencies” by  Gretchen Rubin

More

Shabbat, Mindfulness & Meditation Series

3 audio episodes available

A pre-Shabbat Project lecture series exploring the benefits and ideas of Jewish mindfulness and meditation in connection with Shabbat.

More

The Pendulum Syndrome Series

4 audio episodes available

4 examples of where balanced living is critical

More