Audio & Podcasts

Lion, Leopard, Eagle and Deer - How to wake up in the morning

 Posted June 27, 2019  Rabbi Michoel Gourarie BINA Living Personal Growth

A personal growth series exploring the lesson taught by Rabbi Yehuda ben Teima

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Channelling

 Posted June 13, 2019  Rabbi Michoel Gourarie BINA Living Personal Growth

Strategies for positive expression of negative  emotions

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Reach your Potential with a Growth Mindset

 Posted June 2, 2019  Rabbi Michoel Gourarie BINA Living Personal Growth

R.E.L.A.T.E.

 Posted June 1, 2019  Rabbi Michoel Gourarie BINA Living Personal Growth

Reclaiming Yourself

 Posted April 4, 2019  Rabbi Michoel Gourarie BINA Living Personal Growth

Understand who you are and the choices you have. Based on “The Choice" by Edith Eger and the works of Victor Frankl.

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The 7 Habits of Highly Effective People with a Jewish Twist

 Posted March 13, 2019  Rabbi Michoel Gourarie BINA Living Personal Growth

Personality and Four Tendencies Audio Series

 Posted November 29, 2018  Rabbi Michoel Gourarie BINA Living Personal Growth

Different Personalities and tendencies to improve your life Based on “The Four Tendencies” by  Gretchen Rubin

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Shabbat, Mindfulness & Meditation Series

 Posted October 18, 2018  Rabbi Michoel Gourarie BINA Living Personal Growth

A pre-Shabbat Project lecture series exploring the benefits and ideas of Jewish mindfulness and meditation in connection with Shabbat.

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The Pendulum Syndrome Series

 Posted July 5, 2018  Rabbi Michoel Gourarie BINA Living Personal Growth

4 examples of where balanced living is critical

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Are You from Venus Mars or Sinai

 Posted June 10, 2018  Rabbi Michoel Gourarie BINA Living Personal Growth

Giving and Receiving Audio Series

 Posted June 4, 2018  Rabbi Michoel Gourarie BINA Living Personal Growth

Effective and Motivated Living Series

 Posted May 17, 2018  Rabbi Michoel Gourarie BINA Living Personal Growth