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Audio & Podcasts

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Stream: BINA Living Lecturer:  Rabbi Michoel Gourarie Clear all
The Kabbalah of Breathing

2 audio episodes available

A 2 week series exploring the mysticism behind our breathing with a meditation at the end.with Rabbi Gourarie

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Eat the Fruit and throw away the peel

4 audio episodes available

Reflections and Lessons from 2020

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Guilt, Shame and Regrets – all bad or sometimes good?

1 audio episodes available

Personal Growth lecture with Rabbi Gourarie - Part of the BINA Summer Learning Series

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Unlock Yourself - Personal Growth Series

8 audio episodes available

Based on the new book "The Gift" by Edith Eger

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Rosh Hashana - A New You

1 audio episodes available

A stand alone class fom Rabbi Michoel Gourarie's Thursday Morning Personal Growth Series

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Healthy Living - Personal Growth Series

8 audio episodes available

Based on “Life in the Balance” by Rabbi Raphael Pelcovitz and Dr David Pelcovitz

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Mindfulness and Relationships

2 audio episodes available

Learn how being mindful not only gives you a more meaningful life and the ability to be present but also enhances all types of relationships

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The Jewish Perspective on Mental Health

3 audio episodes available

Part 1 - Early sources and the Jewish view on treatment Part 2 - Specific conditions and the role of spirituality in the healing process Part 3 - Suicide prevention and what can we all do

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Foundational Principles

7 audio episodes available

Foundational PrinciplesBased on the recent book “Witness”By Ariel Burger - Lessons from Elie Wiesel’s Classroom

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Counting Time

1 audio episodes available

Making everyday day count - A one off personal growth class by Rabbi Gourarie during Covid-19 

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No Worries

8 audio episodes available

How to think more positively and Deal with worry, anxious and negative thoughts

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The Jewish Perspective on Mental Health Series 1

2 audio episodes available

A 2 part series on the Jewish perspective on Mental Health and what the Torah has to teach us. Part of the BINA Summer Learning Progam 2019

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