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Audio & Podcasts

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Topic: Personal Growth Clear all
The Pendulum Syndrome Series

4 audio episodes available

4 examples of where balanced living is critical

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Are You from Venus Mars or Sinai

7 audio episodes available
Make Your Bed Series

7 audio episodes available
Mindfulness and the flow of the mind and heart

5 audio episodes available

A guide to a happier more enriched daily routine. Based on the works of BINA's 20th Anniversary guest speaker Rabbi Laibl Wolf

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An ancient Personal Growth Letter - Audio Series

7 audio episodes available

NEW CHARACTER DEVELOPMENT COURSE Character…

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Mindfulness Applied

6 audio episodes available

NEW CHARACTER DEVELOPMENT COURSE  From the what to the How – How to implement mindfulness and sustain change successfully Rabbi Gourarie holds his Personal Growth Series during the 4 BINA Terms throughout the year. To see when the next series starts view our class schedule in the classes section of the website

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The Leader in You Series

7 audio episodes available
Mindfulness with a Jewish Flavour

3 audio episodes available

- What is it? How can it change you? How to apply it?- with Rabbi Michoel Gourarie

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Difficult Conversations

5 audio episodes available

 When to have them? How to have them?

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IS MY 5 YEAR OLD ONE STEP TO BEING A TEENAGER?

1 audio episodes available

- Proactive strategies for dealing with the teenager trapped in my young child's body - with Rabbi Michoel Gourarie

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