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Audio & Podcasts: BINA Living

Emotional Wellness

3 audio episodes available

Based on "Letters for Life" by Lev Y Shmotkin Personal Growth with Rabbi G  

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Tanya In-Depth

48 audio episodes available

Chassidus Shiur with Rabbi Gourarie

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Changing Our Habits: Are You Ready For A NEW Year

3 audio episodes available

Based in part on “Atomic Habits” By James Clear Personal Growth with Rabbi G  

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Chumash - Selections from Bamidbar

67 audio episodes available

An in-depth look into different Parshas with Mrs Dina Gourarie

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How to Stay Positive When it Seems to Be Getting Worse

1 audio episodes available

Staying upbeat and focused in these turbulent, chaotic, and uncertain times. With Rabbi G

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A Personal Account of Healing from Trauma with Faith and Resilience With Devorie Krieman

1 audio episodes available

A personal journey of resilience, strength and faith. Devorie Kreiman on her story of healing and purpose after unimaginable tragedy.  

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Advanced or Stuck?

4 audio episodes available

Term 3 2024 - 'Personal Growth' for Women

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The Triangles of the Soul

6 audio episodes available

Thursdays 9:20-10:15   Explore the seven emotional layers of the Soul and learn how to make them meaningful with practical tools.  

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Make Anxiety work for you!

7 audio episodes available

Based on a recently published book “Thriving with Anxiety” by David H. Rosmarin with Rabbi Michoel Gourarie

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