De-Stressing - Part 8 ­ Audio Download ­ BINA

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De-Stressing - Part 8

by Rabbi Michoel Gourarie

Putting it all together.

Understanding the sources of stress and practical strategies to overcome it

To purchase more audios in this series

Click on the links below

Part 1 - Defining Stress

Part 2 - Control

Part 3 - Mission

Part 4 - Positive Thinking

Part 5 - Self Perception

Part 6 - Stress & Relationships

Part 7 - Small Steps

 

Rabbi Gourarie holds his Character Developmet Series during the 4 BINA Terms throughout the year. To see when the next series starts view our class schedule in the classes section of the website

 

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